What are Reasonable Adjustments and Why do we need them?
Reasonable Adjustments for Autistic and ADHD Individuals In the United Kingdom, employers and companies are legally required to provide...
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neurostarwellbeing
Feb 283 min read
The Importance of Boundaries for Late-Diagnosed Autistic and ADHD Individuals
Having a late diagnosis of Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD) can be a profound moment...
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neurostarwellbeing
Jan 213 min read
Executive Dysfunction: Recommendations for Planning, Organising and Prioritising
It’s a brand new year so let’s kick off the year with a post on executive function! Executive function is a combination of mental skills...
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neurostarwellbeing
Oct 11, 20233 min read
The Dreaded Impostor Syndrome
Receiving a late-diagnosis of autism or ADHD can bring both relief and a sense of validation. Finally, you have an explanation for the...
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neurostarwellbeing
Jul 14, 20232 min read
The Autism/ADHD Journey
Discovering that you are on the autism spectrum or ADHD later in life can be both surprising and transformative. While it opens up a new...
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neurostarwellbeing
Jun 12, 20232 min read
Summertime Obstacles
Summer can be a fun and enjoyable time and a relief for people who suffer with Seasonal Affective Disorder, but it can also be...
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neurostarwellbeing
May 29, 20232 min read
What is Masking in Autism?
One of the lesser-known aspects of autism is “masking,” which is when autistic people learn to hide their autistic traits in order to fit...
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neurostarwellbeing
May 3, 20232 min read
Neurodiversity
Neurodiversity is a concept that has gained significant attention in recent years. It refers to the idea that neurological differences,...
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neurostarwellbeing
Apr 18, 20232 min read
Autism Acceptance Month
April is Autism Acceptance Month, a time when we celebrate and embrace the diversity of people who are on the autism spectrum. In the UK,...
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neurostarwellbeing
Nov 5, 20222 min read
Autism Friendly Bonfire Night
My brother Chris loves Bonfire night, primarily because he gets to play with fireworks and eat BBQ (yes we try to BBQ in wintery...
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neurostarwellbeing
Oct 30, 20221 min read
Halloween on the Spectrum
Halloween- short for All Hallows' Eve- is a celebration held in many Western countries based on Celtic harvest festivals (Samhain) or the...
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neurostarwellbeing
Oct 29, 20222 min read
Welcome to Neurostar Wellbeing
Welcome to my blog and thank you for browsing. My name is Illin and I offer post diagnostic support for children and adults looking to...
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