adhd | Neurostar Wellbeing

Apr 23 min read

What are Reasonable Adjustments and Why do we need them?

Reasonable Adjustments for Autistic and ADHD Individuals In the United Kingdom, employers and companies are legally required to provide...

Feb 283 min read

The Importance of Boundaries for Late-Diagnosed Autistic and ADHD Individuals

Having a late diagnosis of Autism Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD) can be a profound moment...

Jan 213 min read

Executive Dysfunction: Recommendations for Planning, Organising and Prioritising

It’s a brand new year so let’s kick off the year with a post on executive function! Executive function is a combination of mental skills...

Oct 11, 20233 min read

The Dreaded Impostor Syndrome

Receiving a late-diagnosis of autism or ADHD can bring both relief and a sense of validation. Finally, you have an explanation for the...

Jul 14, 20232 min read

The Autism/ADHD Journey

Discovering that you are on the autism spectrum or ADHD later in life can be both surprising and transformative. While it opens up a new...

Jun 12, 20232 min read

Summertime Obstacles

Summer can be a fun and enjoyable time and a relief for people who suffer with Seasonal Affective Disorder, but it can also be...