Autism coach | Neurostar Wellbeing

Jan 213 min read

Executive Dysfunction: Recommendations for Planning, Organising and Prioritising

It’s a brand new year so let’s kick off the year with a post on executive function! Executive function is a combination of mental skills...

Oct 11, 20233 min read

The Dreaded Impostor Syndrome

Receiving a late-diagnosis of autism or ADHD can bring both relief and a sense of validation. Finally, you have an explanation for the...

Jul 14, 20232 min read

The Autism/ADHD Journey

Discovering that you are on the autism spectrum or ADHD later in life can be both surprising and transformative. While it opens up a new...

Jun 12, 20232 min read

Summertime Obstacles

Summer can be a fun and enjoyable time and a relief for people who suffer with Seasonal Affective Disorder, but it can also be...

May 29, 20232 min read

What is Masking in Autism?

One of the lesser-known aspects of autism is “masking,” which is when autistic people learn to hide their autistic traits in order to fit...

Nov 5, 20222 min read

Autism Friendly Bonfire Night

My brother Chris loves Bonfire night, primarily because he gets to play with fireworks and eat BBQ (yes we try to BBQ in wintery...

Oct 29, 20222 min read

Welcome to Neurostar Wellbeing

Welcome to my blog and thank you for browsing. My name is Illin and I offer post diagnostic support for children and adults looking to...